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Would you like to find freedom from anxiety?
Stop the overthinking and negative self-talk so you can move forward feeling calm, free, confident and much, much happier?

Are any of these true for you?
  • I feel overwhelmed and unable to think clearly, due to persistent worrying thoughts.
  • I'm often overthinking things....not letting go of something that's happened or obsessing about what might occur.
  • I'm not coping the way I used to and my anxiety is getting worse.
  • I get frustrated so easily, it feels like a ticking time bomb inside my head.
  • I worry that people will take what I said the wrong way.
  • My anxiety stops me from going out and doing things.
  • The little voice inside my head is always so critical.
  • I have a need to control everything.
  • I feel stuck holding onto anger and resentment
  • Fear is stopping me from going after what I want in life
  • I can't let go of guilt and it's holding me back
  • The idea of doing a presentation or speaking in front of a group makes me feel sick.
  • I have physical symptoms of anxiety. (shortness of breath, headaches, difficulty sleeping, stomach and chest pain, increased heart rate, panic attacks, dizziness, sweating and feeling weak)
  • I have irrational fears or phobias that hold me back. 
  • Something happened in my past and I just can't let go of it. 
  • I've had panic attacks and I'm terrified of this happening again. 
  • I have trouble speaking up and expressing myself. 
  • I'm always mentally on, any little thing triggers me and sometimes I take it out on those I love.

  • What if you could overcome anxiety, overthinking, anger, resentment, guilt and negative self-talk in just a few weeks and enjoy life feeling confident and good within yourself?
Imagine yourself saying:
  • I feel calm inside, all that anxiety has disappeared.
  • My mind is peaceful.
  • My relationships are improving.
  • I don't worry about what other people think.
  • I can go with the flow, I no longer need to control everything.
  • I've let go of the past, it no longer bothers me. 
  • I feel confident to socialise and try new things.
  • I feel really good about myself.
  • That little voice inside encourages me.
  • I'm living up to my potential at work.

I want you to know that change is possible. With my fast methods, you can have effective, permanent results. 
 I see clients get their lives back and their whole world expands. What would your life be like without overwhelming stress, anxiety and frustration?
​See results on the testimonials page. 


​I specialise in anxiety and helping people release all those heavy emotions.

What would you like to let go of?
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​If you'd like to arrange a complimentary clarity call to confidentially discuss your issues and a plan to move forward, please click on the button below to book straight into my calendar. If you can't see an available time that suits, simply email me and we can arrange a mutually convenient appointment: rebekah@rebekahryan.com