​Does any of this sound familiar?
  • I feel overwhelmed and unable to think clearly, due to persistent worrying thoughts.
  • I'm often overthinking things....not letting go of something that's happened or obsessing about what might occur.
  • I feel stressed much of the time
  • I'm suffering from burnout, feeling exhausted, stressed, losing motivation, feeling isolated, wanting to escape.
  • Brain fog, inability to focus, lack of concentration
  • I'd describe my anxiety as 'high functioning', not many people know what's really going on
  • I'm not coping the way I used to.
  • I get frustrated so easily, it feels like a ticking time bomb inside my head.
  • I'm avoiding social situations and meeting new people
  • I'm often exhausted, just from all the worry and I have difficulty sleeping
  • The idea of doing a presentation or speaking in front of a group makes me feel sick.
  • I have physical symptoms of stress/anxiety. (shortness of breath, headaches, difficulty sleeping, stomach and chest pain, increased heart rate, dizziness, sweating and feeling weak)
  • I've had panic attacks and I'm terrified of this happening again. 
  • I have trouble speaking up and expressing myself. 
  • I'm always mentally on, any little thing triggers me and sometimes I take it out on those I love.

Imagine feeling peaceful and calm as your default...resilient...able to go with the flow and handle life's ups and downs...able to set boundaries and express yourself...

I've worked extensively with people suffering from anxiety. Check out my testimonials!
If you're ready to change, the next step is to book in for a free consultation to discuss your situation and create a plan to move forward. 
Amy had suffered with anxiety since her childhood. When she came to see Rebekah she was feeling very negative, had bad depression and was struggling with how she felt on a day to day basis. After just a few sessions, Amy now feels light, confident and so much happier! She no longer wakes up tired and is able to trust her decisions, and really trust herself. Amy's life has completely changed and this has also benefited her family. She's seen a shift in her mood, she's able to be fully present, enjoys stronger relationships and is now teaching her children about more positive mindsets. 
​Shari's experience: "Rebekah helped me through everything I suffered...anxiety attacks, panic attacks, not being able to function, not sleeping, not eating. I didn't want to go on medication...I felt safe coming to Rebekah and I couldn't have done it without her. Now I feel great! I'm functioning, I'm coping with things, I'm socialising....I'd highly recommend Rebekah, I couldn't have done it without her, she's been my rock."
​Mark suffered with the weight of anxiety on his shoulders for years, feeling apprehensive and socially awkward. After working with Rebekah the anxiety is gone! He now has a positive outlook on life, his thinking is flowing, he feels so much better as a person and is now much happier. A life-changing result!