Podcast: When Insight Isn't Enough
Listen on Spotify : When Insight Isn't Enough | Podcast on Spotify
Listen on Youtube : Rebekah Ryan | When Insight Isn't Enough - YouTube
Listen on Youtube : Rebekah Ryan | When Insight Isn't Enough - YouTube
If you're looking for evidence-based relationship information, I highly recommend 'The Gottman Institute.' I've taken their training for coaches. They have many resources on their website: The Gottman Institute | A research-based approach to relationships
Australian Community Helplines and Resources:
Lifeline Australia - 13 11 14 - Crisis Support. Suicide Prevention. A national charity providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services.
Beyond Blue | 24/7 Support for Anxiety, Depression and Suicide Prevention - Beyond Blue
Kids Helpline | Phone Counselling Service | 1800 55 1800 provide free support and counselling (talking through problems) to people aged 5-25.
MensLine Australia 1300789978 Free help, referrals & counselling for men: MensLine Australia is a free telephone and online counselling service offering support for Australian men anywhere, anytime.
Mental health counselling | Suicide Call Back Service Suicide Call Back Service offers free professional 24/7 telephone counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues. 1300659467
QLife - Support and Referrals QLife provides anonymous LGBTIQ+ peer support and referral for people wanting to talk about sexuality, identity, gender, bodies, feelings or relationships.
Beyond Blue | 24/7 Support for Anxiety, Depression and Suicide Prevention - Beyond Blue
Kids Helpline | Phone Counselling Service | 1800 55 1800 provide free support and counselling (talking through problems) to people aged 5-25.
MensLine Australia 1300789978 Free help, referrals & counselling for men: MensLine Australia is a free telephone and online counselling service offering support for Australian men anywhere, anytime.
Mental health counselling | Suicide Call Back Service Suicide Call Back Service offers free professional 24/7 telephone counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues. 1300659467
QLife - Support and Referrals QLife provides anonymous LGBTIQ+ peer support and referral for people wanting to talk about sexuality, identity, gender, bodies, feelings or relationships.
"The Mind is everything; what you think you become." Socrates
If you recognise yourself in these patterns, the work we do together focuses on resolving what is driving them beneath conscious effort.
If you're curious about whether this work might help, you’re welcome to get in touch. We can briefly discuss what’s happening for you and whether working together feels like the right next step.
Click on the button below to book a free 20 minute consultation straight into my calendar.
If you're curious about whether this work might help, you’re welcome to get in touch. We can briefly discuss what’s happening for you and whether working together feels like the right next step.
Click on the button below to book a free 20 minute consultation straight into my calendar.
This is a relaxed 20 minute conversation to see if this work feels right for you.
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Clinical hypnotherapist, RTT therapist and relationship coach based in Newcastle, NSW helping people worldwide with relationship patterns, anxiety, trauma, overthinking, emotional triggers and behaviours that affect confidence, habits, health and performance. My work focuses on resolving the subconscious patterns and stress responses that continue to drive behaviour even when people understand their patterns intellectually.
Contact via email: [email protected]
Most people choose to work with me online from the comfort of their home.
I also have an office for the convenience of local clients:
Unit 5, 26-32 Lake St, Warners Bay.
(Above Thai Square and inside Living Mind)
Most people choose to work with me online from the comfort of their home.
I also have an office for the convenience of local clients:
Unit 5, 26-32 Lake St, Warners Bay.
(Above Thai Square and inside Living Mind)
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