Rebecca sought help with her anxiety and fear because she was feeling "broken and not myself." Rebecca was worried that she wouldn't find herself again but she learnt to deal with her feelings from the past, stop carrying things with her and felt herself "coming alive again." Rebecca now feels lighter and happier and knows that she's a better wife, parent and friend as a result.
Amy had suffered with anxiety since her childhood. When she came to see Rebekah she was feeling very negative, had bad depression and was struggling with how she felt on a day to day basis. After just a few sessions, Amy now feels light, confident and so much happier! She no longer wakes up tired and is able to trust her decisions, and really trust herself. Amy's life has completely changed and this has also benefited her family. She's seen a shift in her mood, she's able to be fully present, enjoys stronger relationships and is now teaching her children about more positive mindsets..
Mark suffered with the weight of anxiety on his shoulders for years, feeling apprehensive and socially awkward. After working with Rebekah the anxiety is gone! He now has a positive outlook on life, his thinking is flowing, he feels so much better as a person and is now much happier. A life-changing result!
When Nikki came to see Rebekah she was in a 'very dark place' and feeling stuck coping with anxiety, depression and resentment. She'd hit rock bottom and made a decision to commit to change. Working with Rebekah, Nikki felt instant connection, warmth and trust; and just six weeks later, Nikki is 'blown away' by her transformation and feels like a 'whole new me, so full of worth and opportunity!'
Shari's experience: "Rebekah helped me through everything I suffered...anxiety attacks, panic attacks, not being able to function, not sleeping, not eating. I didn't want to go on medication...I felt safe coming to Rebekah and I couldn't have done it without her. Now I feel great! I'm functioning, I'm coping with things, I'm socialising....I'd highly recommend Rebekah, I couldn't have done it without her, she's been my rock."
Janette's experience: "I was feeling really depressed and stressed...I had a very toxic work environment that I was dealing with and I was in a very bad mental state. Now I feel amazing, this is just the best journey that I've been on! ...As far as energy goes I'm working doubly hard at the moment and I've got the energy. It's not stressing me out, before I would have felt so overwhelmed, I wouldn't have known where to start....I used to wake at 4:00 am religiously and stay awake until 6:00am, now I sleep all the way through...and I'm now off blood pressure medication."
Tammie's experience: "I came across Rebekah because I was looking to work on my anxiety and I discovered that I was in a place of extremely low self-worth. I was in an unhealthy relationship and I was finding it difficult to find any self-love or self-acceptance...and I was closed off to my intuition and emotions. Now I feel lighter, I'm enjoying life and not taking 2nd or 3rd best. I feel strong...Rebekah has a heart of gold, she's authentic, warm and caring and makes you feel at ease. It is the best decision I've made, having Rebekah as my cheerleader and guide...it's the best gift I've given myself and I highly recommend Rebekah."
Robyn's experience: Robyn explains how her anxiety was at a 10/10, she was having panic attacks, shaking, feeling it in her chest and tummy and now she feels great. "The anxiety was terrible...I felt like I was going to be either physically sick or have an emotional breakdown...I felt like I wasn't coping at all...I'd tried meditating, exercising, healthy eating and I knew I needed to make a change. It was was so easy and comfortable to work with you over Zoom...I haven't had to leave my house and I could feel big changes after every session. I feel great now! I can't remember back to when I had anxiety. I feel really calm and focused on what I want to do...I now have so much more confidence, I'm now teaching meditation."