Rebekah Ryan​
Rebekah is a coach and clinical hypnotherapist, specialising in helping stressed men and women stop the self-sabotage that's keeping them stuck, so they can master their mindset and unlock their potential for personal, relationship and business success. Rebekah has completed the Gottman Institute relationship coaching and extensive training in clinical hypnotherapy. She is also certified in NLP, Mindset Coaching and is a Rapid Transformational Therapist. Rapid Transformational Therapy (RTT)  is a unique therapy approach incorporating the best of hypnotherapy, neuro-linguistic programming (NLP), cognitive behaviour therapy (CBT) and psychotherapy. 
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Rebekah favours a holistic mind-body approach and works with somatic awareness. She is skilled in many therapeutic approaches and customises a program to meet your unique needs. The outcome is far more important than the route taken! Through working with Rebekah you'll develop skills you can take with you in life to optimise your mindset.

In her work,  she guides you to identify and then release the emotions that you've been holding onto which support the subconscious limiting beliefs that are driving your  thoughts and behaviours. Rebekah creates recordings for you to listen to reinforce your new empowering beliefs and rewire your neural pathways to enable you to experience increased happiness, confidence, motivation and self-worth. This way you can show up as your best self and this enables you to create deeper connections with your loved ones. She does this in conjunction with coaching so that you learn to master your mindset. This process enables you to unlock your potential for success and remove those upper limit blocks.

​Rebekah works with clients in person in her clinic in Newcastle, NSW and across the world online. All online sessions are offered over Zoom and even many local clients prefer the comfort and convenience of working with Rebekah from the comfort of their own homes. The results are equally as effective as in person sessions and time efficient for busy professionals.

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My story:
I got my 'wake up' call one morning in my mid 40's when I woke up with chest pains and went to the hospital, only to discover that there was nothing physically wrong with me, my physical symptoms were the result of crippling stress and anxiety. I had recently been through a divorce, I had a demanding job that required overnight travel and I had two dependent children, so I was feeling totally overwhelmed. The anxiety was affecting my ability to concentrate and I felt 'stuck' with looping thoughts and self- doubt.

I'd always had an interest in the power of the mind, meditation and mindfulness and studied these for years, and although I knew a lot in theory, in practice I could get some improvement but not shift things completely. So I turned to hypnotherapy and coaching looking for answers.  Through doing the deep inner work, I got to the core of my limiting, subconscious beliefs, learnt new skills to enable me to thrive rather than merely cope and adopted a success mindset. I learnt how to become centred, dialogue with my mind  and change my beliefs at the subconscious level. I let go of the past and it set me on a new career path. I then trained as a Clinical Hypnotherapist, Rapid Transformational Therapist and  Coach. 

I initially specialised in stress/anxiety because I had amazing success in these areas and saw a huge need for natural, mind -body solutions that empower people. Through experience I learned that relationship problems were often the underlying cause of so many of my clients' stress and anxiety issues, so did further study with the Gottman Institute to refine my skills and now offer a relationships' program as well. 

As a small business owner, I also have a special interest in helping other business owners and entrepreneurs to break free from their limiting beliefs and success blocks. So often, I see people who feel stuck repeating patterns. These manifest as issues such as overthinking, procrastination, self-doubt, money blocks and perfectionism. It’s so important to dive beneath the surface to address the unconscious beliefs, because if you just work at a surface level and change a few habits or adopt a new routine, the underlying issues persist. 
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 My approach enables us to get to the root cause of the issue, rather than just focusing on the symptoms and masking those. I guide you to release your subconscious, limiting beliefs and embed new beliefs using hypnosis and then, working together utilising mindset coaching, we create a total transformation. Did you know that over 90% of our decisions are made by our subconscious mind? We create so many of our beliefs as children and our ingrained, subconscious thoughts, beliefs and perceptions are often driving our lives today. Just like updating an old computer program that's just not working for us, it's possible to rewire our thinking with new neural pathways, to create phenomenal change.  
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Personal Statement:
I feel excited and energised when I see my clients transform before my eyes and I know in my heart that I am living my purpose. There is nothing more rewarding than guiding someone to experience profound, liberating, permanent change. Life is too short to waste precious moments feeling 'stuck', when you have your powerful, subconscious mind ready to work with you to create solutions.
​Love and light,
​Rebekah